


A live, virtual, immersive holistic health and natural healing program where you’ll learn how to restore your body by aligning your biology, energy, and consciousness.
This is where science meets metaphysics.
Where your body’s intelligence becomes your greatest ally.
In This 9-Week Experience, You Will Learn How To:
✔️ Support detoxification and toxin release naturally
✔️ Increase oxygenation and cellular energy production
✔️ Reduce inflammation and chronic stress patterns
✔️ Activate your body’s self-healing and regenerative processes
✔️ Regulate your nervous system for deep healing
✔️ Use mind-body connection and energy healing principles
✔️ Reprogram emotional patterns through self-love and forgiveness
✔️ Communicate with your body through “Talk to Your Cells” practices
✔️ Step into your most aligned, energized, and empowered self.




The 9 Core Principles of Your Self-Healing Design™
Each week, we activate one of the essential pillars of holistic healing and vitality:
• Alkalinity & Internal Balance
• Oxygenation & Energy Flow
• Detoxification & Cleansing
• Immune System Support
• Unconditional Self-Love
• Forgiveness & Emotional Healing
• Stem Cell Activation & Regeneration
• Imagineering & Conscious Creation
• Talk to Your Cells & Mind-Body Communication
These are the principles that allow your body to heal naturally and sustainably..
Why This Works (When Other Approaches Don’t)
Most health programs focus on one piece:
Diet. Supplements. Mindset.
But true healing requires alignment of:
Body + Mind + Emotions + Energy
Inside Self-Healing Design™, we integrate all of it.
Because your body doesn’t heal in parts—
It heals as a whole system.
This Program Is For You If You’re Ready To:
✔️ Stop relying on temporary fixes and start true healing
✔️ Take ownership of your health in a powerful, informed way
✔️ Learn natural, holistic approaches to energy and vitality
✔️ Understand how your body actually works
✔️ Feel strong, clear, and connected again.



Dr. Blythe Metz-Mändmets
Metaphysician. Author. Holistic Healing Coach.
Creator of The Principles Program and Self-Healing Design™
Dr. Blythe has helped thousands understand their body’s innate ability to heal through the integration of alkalinity, oxygenation, detoxification, and mind-body alignment.
Her work bridges science, spirituality, and practical application—empowering you to become the authority of your own health.
This will run live starting Wednesday May 20th at 11:00 AM PDT.
(replays will be sent promptly if you can't make the live virtual sessions)
Which means:
There’s a defined start.
A defined group.
And a defined window to join.
After that, it becomes a recorded experience — without the same structure or support.
The time to thrive is NOW! I'll see you in session!
At some point, you decide:
Either you keep trying to piece this together on your own…
Or you follow a system that actually shows you how your body works — and how to restore it.
Most people stay in the first category longer than they should.
Not because they can’t change.
Because they don’t have a structure they trust.
If that’s where you’ve been…
you already know how that plays out.
If this makes sense to you — move forward.
If it doesn’t, don’t.
